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WE > ME

TEAMS

Our programs offer individualized focus for team development at the highest levels of competitive play.

Our teams play year round allowing a break in the spring for athletes to participate in their local teams. Each team attends three tournaments per season and participates in local scrimmages. Tournament locations are based level of play, parent feedback, and recruitment opportunities.

NORTH SOUND TEAMS


cascade
hS elite

orcas
hS select

sahale
7/8 select

SALISH
5/6 select

SOUTH SOUND TEAMS


RAINIER
hS elitE

baker
hS select

glacier
hs devo

Lacrosse field girls practicing

olympic
7/8 select

crystal
5/6 select

little si
3/4 select

UPCOMING CAMPS

SUMMER PRO GIRLS CAMP:
This July we are excited to offer our Tacoma Girl’s Pro Summer Camp. This camp will be 3 days of positional training, stick work, competitions, games, prizes, and more. We have a WLL players, Top 10 players in the World, World Champions, and current NCAA D1 Players all coming to Tacoma for a fun learning experience! Read our staff bios and camp information below.

Here’s the quick details for the Camp: Camp Info Here

We are offering a discount for 253 players to participate! Just use the discount code: 253PLAYER for $50 off. 

  • When: July 9-11, 9:00am - 12:00pm

  • Where: Cirque Park Field

  • Who: Girls - 2035 (3rd Grade) - 2026 (Seniors)

  • Cost: $325

  • All experience levels welcome!

Click Here to Register for Tacoma Summer Camp 2024

Staff

  • Lauren Gilbert - Northwestern - WLL New York Charging - Attacker

  • Megan Kinna - Northwestern - Team Canada - AU Pro - Midfield/Draw Specialist

  • Trinity McPherson - Johns Hopkins and University of Denver - AU Pro - Defender/Draw Specialist

  • Kayla Wood - Former UNC Player - Former Princeton Coach - Current UNC Coach - Team USA - WLL California Palms - Defender

  • MK White - 253 South Sound Director - Stevenson University - Bellarmine Prep Varsity Head Coach

  • Sidney Dering - Current Kent State Starting Midfielder

  • Maggie Bankowski - Current UPENN Defender

  • Colin Squires - Denver - PLL Whipsnakes - Defender

  • Josh Matte - Denver Goalie - NW Goalie Academy Founder

Please reach out with any questions to connor@southsoundlacrosse.com!

upcoming Clinics


POSITIONALS: STICK WORK, Conditioning, and AGILITY

253 Lacrosse will be offering positionals in two locations this summer - training athletes in small groups. These sessions are for ALL athletes who are looking to improve their speed, agility, footwork, stick skills, and dodging. The goal of these sessions is to continue to build lax IQ, confidence and fundamental skills to prepare athletes to compete at a higher level.

SOUTH SOUND: Sessions run on Wednesdays from 6:30 p.m. - 8:30 p.m. from Wednesday, June 11th through Wednesday, July 23rd at Vassault Park.  Sessions will be coached by former DI Princeton player and longtime varsity coach, Courtney Bird, and speed and agility coach, Heidi Kress. Courtney Myers, University of Redlands goalie, will be providing goalie specific training.

NORTH SOUND: Sessions take place on Sunday afternoons from 4:00 p.m. - 6:00 p.m. at Marymoor Park from Sunday, June 1 through Sunday, July 13th at Marymoor Park. Sessions will be coached by long-time 253 coaches, Esha and Carter. Esha Singh, is former Portland State player and captain, and Carter Sutherland is a former UW captain and president.

lacrosse player picking up ground ball while wear fun, bright socks

be a part of a team that feels like family.