
WE > ME
TEAMS
Our programs offer individualized focus for team development at the highest levels of competitive play.
Our teams play year round allowing a break in the spring for athletes to participate in their local teams. Each team attends three tournaments per season and participates in local scrimmages. Tournament locations are based level of play, parent feedback, and recruitment opportunities.
NORTH SOUND TEAMS
cascade
hS elite
orcas
hS select
sahale
7/8 select
SALISH
5/6 select
SOUTH SOUND TEAMS
RAINIER
hS elitE
baker
hS select
glacier
hs devo
olympic
7/8 select
crystal
5/6 select
little si
3/4 select
UPCOMING CAMPS
SUMMER PRO GIRLS CAMP:
This July we are excited to offer our Tacoma Girl’s Pro Summer Camp. This camp will be 3 days of positional training, stick work, competitions, games, prizes, and more. We have a WLL players, Top 10 players in the World, World Champions, and current NCAA D1 Players all coming to Tacoma for a fun learning experience! Read our staff bios and camp information below.
Here’s the quick details for the Camp: Camp Info Here
We are offering a discount for 253 players to participate! Just use the discount code: 253PLAYER for $50 off.
When: July 9-11, 9:00am - 12:00pm
Where: Cirque Park Field
Who: Girls - 2035 (3rd Grade) - 2026 (Seniors)
Cost: $325
All experience levels welcome!
Click Here to Register for Tacoma Summer Camp 2024
Staff
Lauren Gilbert - Northwestern - WLL New York Charging - Attacker
Megan Kinna - Northwestern - Team Canada - AU Pro - Midfield/Draw Specialist
Trinity McPherson - Johns Hopkins and University of Denver - AU Pro - Defender/Draw Specialist
Kayla Wood - Former UNC Player - Former Princeton Coach - Current UNC Coach - Team USA - WLL California Palms - Defender
MK White - 253 South Sound Director - Stevenson University - Bellarmine Prep Varsity Head Coach
Sidney Dering - Current Kent State Starting Midfielder
Maggie Bankowski - Current UPENN Defender
Colin Squires - Denver - PLL Whipsnakes - Defender
Josh Matte - Denver Goalie - NW Goalie Academy Founder
Please reach out with any questions to connor@southsoundlacrosse.com!
upcoming Clinics
POSITIONALS: STICK WORK, Conditioning, and AGILITY
253 Lacrosse will be offering positionals in two locations this summer - training athletes in small groups. These sessions are for ALL athletes who are looking to improve their speed, agility, footwork, stick skills, and dodging. The goal of these sessions is to continue to build lax IQ, confidence and fundamental skills to prepare athletes to compete at a higher level.
SOUTH SOUND: Sessions run on Wednesdays from 6:30 p.m. - 8:30 p.m. from Wednesday, June 11th through Wednesday, July 23rd at Vassault Park. Sessions will be coached by former DI Princeton player and longtime varsity coach, Courtney Bird, and speed and agility coach, Heidi Kress. Courtney Myers, University of Redlands goalie, will be providing goalie specific training.
NORTH SOUND: Sessions take place on Sunday afternoons from 4:00 p.m. - 6:00 p.m. at Marymoor Park from Sunday, June 1 through Sunday, July 13th at Marymoor Park. Sessions will be coached by long-time 253 coaches, Esha and Carter. Esha Singh, is former Portland State player and captain, and Carter Sutherland is a former UW captain and president.